Sunday, October 18, 2009

Cold No! Hot Yes!!!

Training went great this week! Yes! The girls and I have done all of the combos and the power parties. We were sweating like hogs. Necey's butt was wet and I was drenched from head to toe. When I left the gym, I was wet and so cold! I hate cold weather! It was 45 degrees this weekend in Georgia. That is weird and unusual. It usually does not get that cold here until January. But on the flip side of that Vertical Step Party 2 is HOT! You will be sweating up a storm. My plan this week is to work on the warm up , cool down, and abs. And we will have the whole workout done. So stay tuned, I will let you know how my week goes. Everyone have a great week.

Katina Hunter