Tuesday, October 27, 2009

VSP 2 Coming Along

Quick check-in on our progress:

We had an awesome practice this weekend. We have all on the combos and power parties down! I'm still working on the warm-up and abs. I really want a good fun warmup. I just feel like to warm up sets the tone for the whole workout. So it's taking me sometime to come up with this portion of the workout. But my goal is to have it done by our practice on Friday. Holla!

Katina