2007 Checklist
She goes to get her yearly exam and pap smear
She gets her mammogram if she is 40 or over
She is up to date on her colonoscopy if she is 50 years or older
She performs her monthly self breast exams
She receives her flu vaccination
She goes to the dentist for her check up and cleaning
She nourishes her body from the earth- veggies, fruits, & lean proteins
She exercises for 30 minutes most days of the week
She pampers herself with relaxation and meditation
She spends time with the ones she loves
She lives her life to fullest and has fun
She believes in taking care of her temple, for...
She knows that it is the only one.
Katina Hunter, NP
