I happen to love cardio and I have found a girl that loves it as much as I do. My new cardio partner and new addition to Step Party's crew is Ranel Bentley. Ranel can do 3 one hour step classes back to back.
"Party 3" Crew in action "Interval Party 2"-- I'm serious!!!!!!
"Party 3" Crew-- Tamara, Ranel, Me (Katina), Sondra, and Lisa after our first practice. Do you see the Sweat? We practiced Interval Party 2 tonight and the girls did a wonderful job with picking up all the choreography. We just need to fine tune it. This crew is awesome. Here are some more pics of the girls:
Ranel, Sondra, Tamara, and Lisa
Thanks girls! We will be practicing Circuit Party next week. I will post pictures of some of the exercises that we will be doing in this video. So stay tuned..............The Party is not over.
Katina Hunter