o.k, I popped in another kickboxing dvd and got pass the warm up and something told me to start working on my own workout. So I put in some kickboxing music and I came alive. When I get started, I never really know what to do or where to start. So I just let the music and my mind take me. I had a great hour workout. I have 2 combos and 4-5 power parties to incorporate in Kick Party. I will continue to work on Kick Party throughout this week. I also want to do a couple more kickbox workouts and I will post my thoughts and learning.
Holla,
Katina
